Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.
Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!
Shayna will treat us to a unique sound healing session to end the workshop.
The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.
Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands. Toddlers must be 2-4 years old.
Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40
*24 hour cancellation in order to receive a full refund. Only send money to one account.
Venmo: @Shayna-Starzyk x6574
Venmo:@Bloom-Candice x5529
Zelle: Candice@bloomnaturalsolutions.com
If you have any questions, please don’t hesitate to reach out to us
Chakra Quartz Crystal signing bowls. When a sound or note is played, it sends out its own unique vibrational frequency. This frequency resonates throughout the body and can alter brainwaves which affect our moods, stress levels and even physical sensations like pain.