Breathwork Session catered to Practitioners Only!

I’m very excited to be hosting this event for YOU!

Payment: zelle or venmo only.

Zelle: 773-931-5529 or candice@bloomnaturalsolutions

Venmo: @Bloom-Candice

To Prepare: Find a comfortable, quiet place for the session. Have water or tea handy. Notebook/Journal/Pen to answer 3 journal prompts at the start of the session and to take other notes as you are guided to do so. A box of tissue!

ZOOM LINK WILL BE EMAILED ONCE PAYMENT HAS BEEN RECEIVED - THANKS!!!

See You All on June 12th!

Need a new Journal? Check these out….

Bloom: A Journal for Mind, Body, Spirit Wellness or Yo Soy Mi Propio Sol

BODY/EMOTION CODE CLIENTS ONLY

We are back again for some amazing releases! I AM ENOUGH is the perfect mantra to start the summer! Breathe out all those indifferences, doubts, negative thoughts holding you back from really stepping into your own this 2025. You can follow Brandy on FB and I know you’re already following me :-)

Date: May 15th 6:30-8:00pm

Location: the comfort of your own home- ZOOM only

Recommended: Journal/ Notebook/pen/tissue/water/tea

Payment: cash, venmo @Bloom-Candice or Zelle: candice@bloomnaturalsolutions.com

ZOOM LINK WILL BE EMAILED AFTER PAYMENT HAS BEEN RECEIVED

FOR BODY/EMotion CODE CLIENTS ONLY

FILL OUT THE FORM BELOW TO REGISER

I am very excited to team up with the very talented Brandy Keenan from Nevada to offer you Breathwork sessions! Breathwork is a guided breathing meditative exercise that assists our subconscious with releasing. As you are all familiar with the energy release that happens during a Body Code session, breathwork is a great tool to sweep out any crumbs that may have been left behind.  

Join us for a live session over zoom to Liberate Yourself!  Two dates are being offered for a daytime and an evening session, each session will be the same meditation. You DO NOT NEED TO ATTEND BOTH.  If you cannot make either session, but would still like to participate, please send me an email. 

Dates:

Thursday March 12th 11:30am-12:30pm CST- 

Payment:  $20 or $35 to attend both. 

Each session will be the same meditation. You are welcome to participate in both sessions, if you want. $35 to attend the zoom and have the zoom link emailed to you after for future use. 

Venmo: @Bloom-Candice 

Zelle: Candice@bloomnaturalsolutions.com or 773-931-5529

The ZOOM link will be emailed to you once payment has been received. *refunds will not be given if you cannot attend, a link can be emailed to you. 

Email with any questions!

FOR BODY/Emotion CODE CLIENTS ONLY

FILL OUT THE FORM BELOW TO REGISER

I am very excited to team up with the very talented Brandy Keenan from Nevada to offer you Breathwork sessions! Breathwork is a guided breathing meditative exercise that assists our subconscious with releasing. As you are all familiar with the energy release that happens during a Body Code session, breathwork is a great tool to sweep out any crumbs that may have been left behind.  

Join us for a live session over zoom to Liberate Yourself!  Two dates are being offered for a daytime and an evening session, each session will be the same meditation. You DO NOT NEED TO ATTEND BOTH.  If you cannot make either session, but would still like to participate, please send me an email. 

Dates:

Thursday March 6th at 6:30pm-7:30pm CST- 

Payment:  $20 or $35 to attend both. 

Each session will be the same meditation. You are welcome to participate in both sessions, if you want. $35 to attend the zoom and have the zoom link emailed to you after for future use. 

Venmo: @Bloom-Candice 

Zelle: Candice@bloomnaturalsolutions.com or 773-931-5529

The ZOOM link will be emailed to you once payment has been received. *refunds will not be given if you cannot attend, a link can be emailed to you. 

Email with any questions!

This event is sponsored by the Facebook group: 100 Kansas Street, based in Frankfort, Illinois. Each month they host a networking luncheon. This month I will be presenting on the topic of sugar and the effects on our bodies.

The event ticket is $30, which included lunch, a non alcoholic beverage and a dessert.

Location: Social 45 20805 S La Grange Rd, Frankfort, Illinois 60423

Sign up for your 12 minute Reiki session before hanging with the Gal’s for Galentine’s. Reset yourself for added support before the perfect Valentine’s Date with your Love. Maybe you sign up to treat yourself because you’ve always wanted to try it!

Format: Sessions will begin at 9:00am, and will be scheduled every 20 minutes (9:00, 9:20, 9:40, 10:00 etc) Each session will be 10 minutes of reiki with a 2 minute debrief.

Location: Jean Lachat Photography | 100 Kansas St | Frankfort

Details: 12 mins for $22.00 payment can be made via Venmo: @Bloom-Candice or Zelle: Candice@bloomnaturalsolutions.com

Questions: email me at Candice@bloomnaturalsolutions.com

SUBMIT THE FORM BELOW TO REGISTER and I will email you with your time.

Free yourself from negative trapped emotions, physical imbalances/misalignments and unwanted energies that may be contributing to blocks, emotional stressors or ailments. Learn how The Body Code & Emotion Code can support you on your healing path. Learn how your subconscious can be used to direct us to the imbalances and how we release them.

This even is hosted by Candice Cuevas, LCPC, CECP, She is a Certified Emotion Code Practitioner, Health Coach, Holistic Therapist & Reiki Certified

TO REGISTER: https://clients.mindbodyonline.com/launch

I have to postpone this workshop til April. I’m thinking April 26th. Thank you for being patient.

Join me for a Free Virtual Workshop on Friday March 8th at 7:00pm CST.

It’s time to dust off those oils you bought years ago! Cozy up with a cup of tea, notebook and pen to brush up on how to use those unopened essential oils for immune support, household cleaning, emotional support and more. There are so many uses with just one small bottle! Let’s talk about the most popular oils, the ones you don’t know what to do with and any questions you may have,

SAVE THE DATE!

Join me and Michelle Bauer with Nourishing Mind, Body & Soul to learn to support your chakras at home. You will walk away with simple poses, mantras, and ideas that can be easily added into your daily routine to feel refreshed!

Reserve your spot by paying in advance. Spots are limited & payment will not be received at the door.

Zelle: Candice@bloomnaturalsolutions.com

Venmo: @Bloom-Candice no 4 digit code

What to Bring: Yoga mat, water, notebook/pen Optional: eye mask, blanket, socks

*refunds will not be given if you cannot or did not attend.

Emotion Code Workshop

Our emotions have a physical impact on us. When we’re happy we smile & laugh, we feel good physical. When we’re nervous we get a sensation in our stomach, we can sweat or shake. But what happens when negative emotions get trapped? It can contribute to physical imbalances, create blocks to reaching out goals, hinder our development & more. All other healing modalities don't seem to get you over that hump. Emotion Code is the process of identifying and releasing specific trapped emotions that are contributing to an issue. Are you ready to release?

January 19th 630pm at Tone It Studios 7206 W. College Drive, Palos Heights, IL,

Sign up here: www.mindbodyonline.com

Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.

Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!

Shayna will treat us to a unique sound healing session to end the workshop.

The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.

Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands. Toddlers must be 2-4 years old.

Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40

*24 hour cancellation in order to receive a full refund. Only send money to one account.

Venmo: @Shayna-Starzyk x6574

Venmo:@Bloom-Candice x5529

Zelle: Candice@bloomnaturalsolutions.com

If you have any questions, please don’t hesitate to reach out to us

DUE To an unforeseen situation, the kids groups had to be combined and will be held on Saturday evening 6:30pm on July 22nd

Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.

Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!

Shayna will treat us to a unique sound healing session to end the workshop.

The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.

Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands. Toddlers must be 2-4 years old.

Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40

*24 hour cancellation in order to receive a full refund. Only send money to one account.

Venmo: @Shayna-Starzyk x6574

Venmo:@Bloom-Candice x5529

Zelle: Candice@bloomnaturalsolutions.com

If you have any questions, please don’t hesitate to reach out to us

REGISTRATION IS NOW CLOSED. THE CLASS IS FULL

Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.

Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!

Shayna will treat us to a unique sound healing session to end the workshop.

The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.

Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands. Toddlers must be 2-4 years old.

Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40

*24 hour cancellation in order to receive a full refund. Only send money to one account.

Venmo: @Shayna-Starzyk x6574

Venmo:@Bloom-Candice x5529

Zelle: Candice@bloomnaturalsolutions.com

If you have any questions, please don’t hesitate to reach out to us

Chakra Quartz Crystal signing bowls. When a sound or note is played, it sends out its own unique vibrational frequency. This frequency resonates throughout the body and can alter brainwaves which affect our moods, stress levels and even physical sensations like pain.

Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.

Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!

Shayna will treat us to a unique sound healing session to end the workshop.

The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.

Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands. Toddlers must be 2-4 years old.

Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40

*24 hour cancellation in order to receive a full refund. Only send money to one account.

Venmo: @Shayna-Starzyk x6574

Venmo:@Bloom-Candice x5529

Zelle: Candice@bloomnaturalsolutions.com

If you have any questions, please don’t hesitate to reach out to us

Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.

Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!

Shayna will treat us to a unique sound healing session to end the workshop.

The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.

Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands. Toddlers must be 2-4 years old.

Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40

*24 hour cancellation in order to receive a full refund. Only send money to one account.

Venmo: @Shayna-Starzyk x6574

Venmo:@Bloom-Candice x5529

Zelle: Candice@bloomnaturalsolutions.com

If you have any questions, please don’t hesitate to reach out to us

Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.

Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!

Shayna will treat us to a unique sound healing session to end the workshop.

The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.

Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands. Toddlers must be 2-4 years old.

Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40

*24 hour cancellation in order to receive a full refund. Only send money to one account.

Venmo: @Shayna-Starzyk x6574

Venmo:@Bloom-Candice x5529

Zelle: Candice@bloomnaturalsolutions.com

If you have any questions, please don’t hesitate to reach out to us

Shayna and I very excited to offer a summer workshop series that incorporates a little bit of everything! We will start by doing some basic stretches and yoga poses to get the blood flowing and merge our breathe with movement, and ease into a grounding meditation.

Depending on the age group, we will lead a variety of writing exercises, journaling, coloring, or sketching to increase our positive self talk, self awareness and find our light!

Shayna will treat us to a unique sound healing session to end the workshop.

The 411: The workshops will take place in my home office. Once you register, I will email you with the address. We will be accepting zelle or venmo for right now. If you cannot make it, you must cancel at least 24 hour prior to the workshop in order to receive a full refund.. The workshops will e be held either inside or outside, weather permitting. Please wear comfortable clothes, and bring a blanket (just in case), a yoga mat and anything else to sit comfortably on the floor. Bring a journal, pen and water.

Child Sessions: Unfortunately, there’s not enough room for the parents to wait and we are asking that you leave shortly after drop off. The workshop location is a short 5-7 min drive to downtown Frankfort. Shayna and I are both mamas to multiple children so your babies will be in good hands.

Cost: Adults $35 | Kids $20 per child or 2 children for $30 | Parent & Toddler $40 *24 hour cancellation in order to receive a full refund. Only send money to one account.

Venmo: @Shayna-Starzyk x6574

Venmo:@Bloom-Candice x5529

Zelle: Candice@bloomnaturalsolutions.com

If you have any questions, please don’t hesitate to reach out to us

Chakra Quartz Crystal signing bowls. When a sound or note is played, it sends out its own unique vibrational frequency. This frequency resonates throughout the body and can alter brainwaves which affect our moods, stress levels and even physical sensations like pain.

Bloom: Natural Solutions to Wellness offers health coaching, mental health services and so much more! It can be intimating to reach out to ask questions that you don’t even know you have. Join me on February 16 to explain it all and get your questions answered. I decided to do a zoom so it’s more convenient to pop in the ear buds and listen while you do dishes, drive home from work, make dinner or wait for someone to get out of an activity. Future workshops will be in person.

Looking forward to seeing you there!

-Candice

SURPRISE! No registration, use the info below to sign in. Let me know if you have questions.

Zoom Link
https://us02web.zoom.us/j/82603237475?pwd=Ky9SNXJTK3llb2w5eUdTSkdlNUNZdz09

Meeting ID: 826 0323 7475

Passcode: 303184

Every Friday morning (CST) we will learn something new or engage in a Q & A about health & wellness.

To join my Facebook Community, click here

Every Wednesday in my private Facebook group I talk about one dōTERRA product.

Join my Facebook Community here

See you Wednesday!

Fun Friday on Facebook

Every Friday at 9:00am CST join me in my private Facebook group for a Live feed on various topics. To join the group Natural Solutions to Wellness, you must click on the link : https://www.facebook.com/groups/1978195905842993

#QuickHealthMinute

Are you on Instagram? Have you started following me at bloom_natural_solutions? Follow me everyday but especially on Wednesdays at 9:30amCST for a #QuickHealthMinute. Learn some tips, tricks and useful information to take with you on your wellness journey,.

#QuickHealthMinute

Are you on Instagram? Have you started following me at bloom_natural_solutions? Follow me everyday but especially on Wednesdays at 9:30amCST for a #QuickHealthMinute. Learn some tips, tricks and useful information to take with you on your wellness journey,.

Fun Friday on Facebook

Every Friday at 9:00am CST join me in my private Facebook group for a Live feed on various topics. To join the group Natural Solutions to Wellness, you must click on the link : https://www.facebook.com/groups/1978195905842993

#QuickHealthMinute

Are you on Instagram? Have you started following me at bloom_natural_solutions? Follow me everyday but especially on Wednesdays at 9:30amCST for a #QuickHealthMinute. Learn some tips, tricks and useful information to take with you on your wellness journey,.

Fun Friday on Facebook 02.05.2021

Every Friday at 9:00am CST join me in my private Facebook group for a Live feed on various topics. To join the group Natural Solutions to Wellness, you must click on the link : https://www.facebook.com/groups/1978195905842993

#QuickHealthMinute

Are you on Instagram? Have you started following me at bloom_natural_solutions? Follow me everyday but especially on Wednesdays at 9:30amCST for a #QuickHealthMinute. Learn some tips, tricks and useful information to take with you on your wellness journey,.

Fun Friday on Facebook

Every Friday at 9:00am CST join me in my private Facebook group for a Live feed on various topics. To join the group, Natural Solutions to Wellness, you must click on the link : https://www.facebook.com/groups/1978195905842993